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seven thirty in the morning, the master time to drive to Ji'nan east of the entrance area, drink slobber, hit a nap, eight o'clock,[link widoczny dla zalogowanych], he will accompany a man driving to the Olympic center area of practice. "I used to be the driver,[link widoczny dla zalogowanych], retired in 2005 2007 three years,[link widoczny dla zalogowanych], drive, take out more than 100 novice." The master said,[link widoczny dla zalogowanych], drive level is high, have patience, age is relatively large, some just got his driver's license driver like him such to accompany. He admitted that he had no other qualification documents in addition to a driver's license, such as driving coaches training certificate, to how to do? "I had 30 years of car, how can" the problem?
The
qualification is one aspect,[link widoczny dla zalogowanych], to accompany the Maoni and service. In view of the current drive fees have more transparent, as in the provincial capital of Ji'nan, with the car drive charge per hour is 50 yuan to 60 yuan, with no car drive, 25 yuan to 30 yuan, some with practitioners in the business hours. "Next time". It is understood, because the driving level is different, generally require 3 to 10 hours,[link widoczny dla zalogowanych], a novice to master driving skills. This is, take the car drive 3 hours to charge is 180 yuan, and 10 hours is 600 yuan, the operational space, "the first drive in general practice two or three hours, as long as some content does not teach you, next time again to teach, income will naturally".
more cars, more people,[link widoczny dla zalogowanych], novice, has become an emerging occupation drive. Reporter in the interview found, currently engaged in the work of personnel composition is complex,[link widoczny dla zalogowanych], some people have a car, a driver's license to dare to do, and the black with a month can earn four thousand yuan.
market needs to accompany, but standardization is the problem. At present, the main drive information drive practitioners issued through the newspaper, network and so on, some need to accompany the new drivers are more is to obtain information from the network, the "black drive" has a great living space. "In the network access work, earn more than 4000 yuan per month on average, less,[link widoczny dla zalogowanych], many can earn seven thousand or eight thousand." A drive practitioners say.
like the master retired driver is a part of the drive. During the interview, the reporter understands, practitioners and normal driving, drive: drive to accompany the company staff, coaches,[link widoczny dla zalogowanych], all day to accompany; normal driving coaches in part-time, have coach card, which belongs to the dry private live, to accompany the time needed to make an appointment; administrative units without full-time driver, coaches, and weekends night to accompany; ordinary have a driver's license,[link widoczny dla zalogowanych], no coach card, generally have a car. 96596 Ji'nan city traffic service hotline staff said,[link widoczny dla zalogowanych], engaged in driver training must have a coach card, but to accompany the need for quality of practitioners is not provided, nor to the traffic management. It is understood, cars drive company to obtain a business license must first obtain the corresponding qualifications, and of these only a car drive "self-employed" can play features flexible become "black drive".
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Ji'nan vice secretary of the Municipal Public Utilities Bureau Lei Weiguo said at a news conference, in order to ensure the heating, the heating enterprises are trying to coal storage.

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"the justice and Equality Movement" high-level,[link widoczny dla zalogowanych], the organization leaders Khalil · Ibrahim recently with the president of Sultan Omar · Hassan · Ahmad · Bashir, approved the agreement formally in the Qatari capital Doha.
(Editor: Lin Man)
and Salah said, this Agreement "exclusive",[link widoczny dla zalogowanych], on the other rebels "open".
Sultan government and Darfur the rebels have arrived in Doha in late January. But the differences between rebel factions serious,[link widoczny dla zalogowanych], difficult to reach a unified negotiating position. The Chadian President Idris than · · eternal arrangements,[link widoczny dla zalogowanych], the government of Sultan and the "justice and Equality Movement" talks in Ndjamena.
"the justice and Equality Movement" executives say, this framework agreement includes a series of specific negotiation terms, such as civil compensation,[link widoczny dla zalogowanych], humanitarian assistance,[link widoczny dla zalogowanych], power sharing.
JINGWAH Times reported in February 22nd according to Xinhua news agency,[link widoczny dla zalogowanych], Sultan government 20 days maximum and rebels in the Darfur region "justice and Equality Movement",[link widoczny dla zalogowanych], signed a framework of ceasefire in Chad's capital Ndjamena.
is responsible for the affairs of Sultan President Ghazi · Salah day "and the justice and Equality Movement" on behalf of the deal said, he is looking forward to the next can successfully completed further negotiations,[link widoczny dla zalogowanych], in March 15 days before reaching a final peace agreement.
however,[link widoczny dla zalogowanych], before signing the agreement, "the justice and Equality Movement" spokesman Ahmad · Hossain · Adam said,[link widoczny dla zalogowanych], the two sides will temporarily cease-fire ceasefire, sustainability,[link widoczny dla zalogowanych], depends on whether the government of Sultan real compliance agreement.
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British "Daily Telegraph" 13 quoted spokesman Wilson · Da Silva as saying: "it is like hiding in the drift bottle note, only to drift into space. Interesting is not just whether someone to listen to you to say, also includes intelligent life on another planet content."

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What is the solution? The main question which arises in our mind is that how one can meet his expenses if he or she is unemployed as no lender will be ready to give them normal loan. Therefore,[link widoczny dla zalogowanych], solution for such people is defined in the form of unemployed loans for which few criteria have been clearly defined by loan providers. Unemployed loans are best option for unemployed people as they got special benefits and even the interest rate which is needed during payback time is low.
• Borrower would only get the loan if he would have crossed the defined age limit which is set as 18 years by most of the lending companies.
The main question which arises in our mind is that how one can meet his expenses if he or she is unemployed as no lender will be ready to give them normal loan.
Types of Unemployed loan: Unemployed loans come in two forms, secured and unsecured. It is true that in unemployed loans both the borrower and lender are concerned about the repayment of the loan therefore for curing this tension, concept of secured unemployed loans is designed. In this loan lender seeks for some collateral in the form of any property or vehicle as security and if borrower is unable to pay the loan,[link widoczny dla zalogowanych], lender can utilize the collateral and can recover the amount of money. As the lender is secure in case of this loan therefore, loan is provided on low interest. On the other hand unsecured unemployed loans are provided on high interest in comparison. Borrower can borrow $500 to $25000 for the time period of 1 to 10 years, in these loans lenders are at high risk as there may be case that borrower may not pay back the loan amount.
If someone wants to apply for unemployed loan,[link widoczny dla zalogowanych], he or she needs to keep some important things in mind which are enlisted as follows:
• Firstly, borrower needs to fill up the simple form which is available online having some basic information such as name, address, contact number,[link widoczny dla zalogowanych], current account number etc.
• It really doesn't matter on credit rate of borrower; rules of unemployed loans are same for all people,[link widoczny dla zalogowanych].
Things to remember:
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• Borrower needs to pay fine if he or she doesn't pay the loan amount back on time,[link widoczny dla zalogowanych]; companies have also kept the facility of repayment on the basis of installments,[link widoczny dla zalogowanych].
• He or she then needs to have an active checking account approximately three months old where loan lending companies transfer the loan amount.
By Aftab Ahmed
See all Articles by Aftab AhmedGet Updates on Financial FreedomGet Updates on Aftab Ahmed Average: 0 Your rating: None Tweet
International Labor Organization had defined unemployment as a condition when person who is capable of working is looking for job from past four weeks but unable to find one. And nowadays,[link widoczny dla zalogowanych], when prices of all the essential utilities are touching the sky,[link widoczny dla zalogowanych], he or she may need to face the financial problems and situation may turn worse when person is the only one who earns for entire family. Major disadvantage lies in that unemployment comes with some additional problems such as poverty,[link widoczny dla zalogowanych], indebtedness,[link widoczny dla zalogowanych], mental and physical disorders such as stress which highly affect the lives of unemployed people.
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A huge part of fulfilling your purpose is knowing your worth. Many of us were told as youngsters to be quiet and keep our opinions to ourselves. You can no longer afford to do this, either literally or in regard to fulfilling your life purpose.

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from January 18th to 22, held in Wenzhou City People's Congress, the Chinese people's Political Consultative Conference in the Great Hall of the people, "NPC and CPPCC" site in the embroidered mountain. To this end, the Wenzhou Municipal Public Security Bureau Traffic Police Brigade according to the instructions in the city, and according to the usual practice,[link widoczny dla zalogowanych], issued a circular to the community: to ensure that the "NPC and CPPCC" during the period surrounding the smooth flow of road traffic safety,[link widoczny dla zalogowanych], according to "the people's Republic of China Road Traffic Safety Law" provisions of article thirty-ninth, decided to implement measures to restrict traffic with road, time in January 17th 20 to January 22nd 18, during the period of "closed" unless the conference vehicles, the prohibition of other all vehicles, transport along the line a temporary diversion route.
24,[link widoczny dla zalogowanych], the Information Office of the Zhejiang Wenzhou city hall on the Internet users questioned "NPC and CPPCC" during the Wenzhou road has to respond: Municipal Public Security Bureau said humbly accept criticism and supervision.
(reporter Zhang Heping)
the Wenzhou city "NPC and CPPCC" conscientiously implement the central government's improved style "eight regulations", the venue and resident not placed flowers, not laying carpet welcome welcome, cancel band; representatives to the meeting along the road, not not arrange motorcades; meeting all adopt the buffet, strictly implement the work of food standards,[link widoczny dla zalogowanych], put an end to all official banquets; reduce the conference information, streamline business personnel,[link widoczny dla zalogowanych], do simple office.
The
field reporter understands,[link widoczny dla zalogowanych], closed embroidered mountain is located in the periphery of the eastern New District Urban District of Wenzhou, the road was "I" shape, the east-west, the two are "duantoulu", the total length of about 400 meters. Avenue South and north respectively is the Wenzhou municipal compound and the Great Hall of the people in Wenzhou, it is the main channel of the two government agencies in front of.
on the evening of 23, Wenzhou city authorities held an emergency meeting, study should be this network events. According to the network transmission "NPC and CPPCC" during the Wenzhou Road, Wenzhou City Hall News Office responded:
Wenzhou City Hall news office thanks to criticism and supervision of Internet users, a sincere welcome to the majority of Internet users continue to care for and support the work of Wenzhou.
Internet users questioned closed embroidered Shan Lu (Fu Dong Lu to Fu Xi Lu segment length of 400 meters), it is as the Great Hall of the people in Wenzhou open plaza design construction, major events of the period as the parking, usually used as a city road.
Mr
query and criticism to the netizen, Wenzhou City Public Security Bureau attaches great importance,[link widoczny dla zalogowanych], said humbly accept criticism and supervision, and instructed the police departments to study on the improvement of the regional traffic management measures,[link widoczny dla zalogowanych], so as to guarantee the normal order of major activities, but also can reduce the inconvenience to the public.
, 23, netizen hair post criticism that, since the party's eighteen central advocate simple, streamlined, thriftiness,[link widoczny dla zalogowanych], meeting the team did is not closed,[link widoczny dla zalogowanych], not disturbing the NPC and CPPCC,[link widoczny dla zalogowanych], Wenzhou road "openly challenged the Communist party". This post is "one stone arouses 1000 billow",[link widoczny dla zalogowanych], instantly brings heat to discuss on the net.
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Quzhou local environmental protection volunteers Dong Zheng told reporters, two days before he had once, see everywhere is the egret chicks body and broken eggs: "as the tree was cut down, the nest will all fall down."

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Video: women trafficked to Shandong Burma amnesia story fan (in
told Li Da: she is from Burma,[link widoczny dla zalogowanych], her hometown in Burma to city. She is very happy, but then silence, she was homesick,[link widoczny dla zalogowanych], want to see their loved ones at home,[link widoczny dla zalogowanych], but because the reality of the helpless,[link widoczny dla zalogowanych], she still can't do it. Love her husband promised her,[link widoczny dla zalogowanych], will take her to visit relatives in the future,[link widoczny dla zalogowanych], yet the after listen to happy smile. (editor Xu Xin)
as the wide net reporter from the Internet to find the money to Burma "less than" Miles's confirmation, didn't expect just quiet Mi Da see kyat after excited, she was determined to read the text on the kyat. Li Da remember her in wars, stationed troops near. Reporter hurried search Burma military clothing for the identification of miles,[link widoczny dla zalogowanych], miles to see the after the excitement,[link widoczny dla zalogowanych], a kick nodded is it is it. There is no doubt that Li Da Burma Ling, expert reporter hastened to contact understand Burma language as the teacher for help. Ling teacher say,[link widoczny dla zalogowanych], Li Da Burma,[link widoczny dla zalogowanych], but Li Da said, Kazak he does not understand,[link widoczny dla zalogowanych], because the Burma a total of 135 people, and people are more familiar with only 7 people. Li Da mouth think constantly of the "same" is close to the Chinese border town - Muse city.
Video: women trafficked to Shandong Burma amnesia story fan (on)
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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STEP 1: The first step in becoming your own &#8220,[link widoczny dla zalogowanych];esteem generator&#8221,[link widoczny dla zalogowanych]; is to release all of your negative self scripts. Begin by making a list under each of the following categories:
Examples:
STEP 2: Counter negative self-scripts and feel better about yourself with these “I” Catching Mirror Exercises!
You can use EFT to identify and release all of your accumulated “negative self-scripts”.
12. Negative prophecies that you or others have made about yourself, your future, your success,[link widoczny dla zalogowanych], your relationships, your family, or your health. E.g. “I’ll never find my perfect partner”
8. Negative stories about your past behavior, failures, or performances that you systematically run over in your mind and which influence your current conduct. E.g. “once a cheater, always a cheater, once a smoker, always a smoker" etc.
“Even though I don’t deserve to be loved, I deeply and completely love and accept myself
3. Self-deprecating remarks that influence your behavior or beliefs. “I’m a loser” “I’m so stupid” “I’m a failure”
Now that you have created a list of all your negative self scripts, start with the most “highly rated script” or “the most highly charged” belief and apply EFT to each item on your list.
6. Negative self-images you have of your body, looks, face, weight, coloring, hair, feet, or other parts of your body, which as you visualize, influence your presentation of self to others. “I hate my fat thighs” “I’m ugly”
EB: Nobody loves me
SE: Nobody loves me
UE: Nobody loves me
UN: Nobody loves me:
CH: Nobody loves me
CB: Nobody loves me
UA: Nobody loves me
UB: Nobody loves me
“Even though (nobody) appreciates me, I choose to shower MYSELF with adulation and bathe myself in love”
2. Negative statements about yourself which sprinkle your everyday conversation. E.g,[link widoczny dla zalogowanych]. “I’m not very good at….” “I’m not good with money”
EB: Nobody appreciates me
SE: Nobody appreciates me
UE: Nobody appreciates me
UN: Nobody appreciates me
CH: Nobody appreciates me
CB: Nobody appreciates me
UA: Nobody appreciates me
UB: Nobody appreciates me
To learn all the basics of EFT visit [link widoczny dla zalogowanych] and download the free manual.
These “writings” may indeed contain many “negative self scripts” which are the negative statements, negative descriptions, deprecating self remarks, negative attitudes and self-perceptions we hold to be “true” about ourselves, but which only serve to limit our success and happiness and deplete our self confidence.
So before we can become self-affirming, we need to identify and erase the negative beliefs we hold to be true about ourselves. By tapping on your “negative self-scripts” you can clear away a lifetime of accumulated and outdated negative programming and replace it with more positive, life enhancing self-scripts, creating real and dramatic changes in your level of self-confidence.
9. Negative attitudes about the possibility of your achievement of success in your life; these influence your motivation, effort, and drive for attainment of goals. E.g. “I will never get a promotion/pay rise
“Even though I’m a bad mother, I deeply and completely love and accept myself”
Clearing the negative self-scripts from your “mental closet” can have major implications for your overall mental health and wellbeing.
Standing in front of the mirror, look yourself in the “I” and while rubbing the sore spot or tapping the karate chop repeat the following:
By Angie Muccillo
See all Articles by Angie MuccilloGet Updates on Emotional Freedom Techniques (EFT)Get Updates on Angie Muccillo Average: 0 Your rating: None Tweet
4. Negative descriptions given to you by members of your family of origin or peer group when you were younger onto which you hold even to this day. E.g. “you will never amount to anything” “you’re too big for your boots”
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Here’s to a new healthier self-esteem!
Use this exercise if you are feeling generally unloved, unappreciated and unnoticed. Replace the word “nobody” with the name of the person who is making you feel this way.
10. Negative visualizations you have of your current status or state in life to your personal detriment. E,[link widoczny dla zalogowanych].g. “I’m just a housewife”
7. Negative assessment you or others have made of your competency, skills,[link widoczny dla zalogowanych], ability, knowledge, intelligence, creativity, or common sense. You have agreed with this internally and, thus, believe it true of you. E.g. “you don’t have the brain for business”
ERASING NEGATIVE SELF-SCRIPTS
According to Gary Craig,[link widoczny dla zalogowanych],"we all have different words and statements posted on our walls. The "truths" written on your walls are different from the "truths" written on mine. However, what we may have come to believe as “truths” about ourselves may not really be "truths" at all. They are just the guidelines we have adopted for getting through life AND many of them are fictions...our cans and cant's are written on those walls and we obey those dictates as though they were real, without the awareness that they are simply hand-me-down beliefs that were written on our walls by others.”
In his Palace Of Possibilities Series – Using EFT to Achieve One’s Potential, Gary Craig [link widoczny dla zalogowanych] talks in depth about the “writings on our walls” as a metaphor for our self talk; the attitudes,[link widoczny dla zalogowanych], opinions & beliefs that we have accumulated over the years from our parents, grandparents, teachers,[link widoczny dla zalogowanych], coaches, religion, peers, books, TV and an endless list of other "authorities" in our lives, that we use to define ourselves and our self worth. Our self-judgments are a reflection of the accumulated ‘writings on our walls’ both positive and negative.
1. Negative beliefs you have about yourself and of which you remind yourself daily,[link widoczny dla zalogowanych]. E.g. “I’m a bad mother” “I don’t deserve to be loved” I’m a useless so and so”
“Even though (nobody) loves me, I choose to shower MYSELF with adulation and bathe myself in love”
Even though (nobody) pays any attention to me, I choose to shower MYSELF with adulation and bathe myself in love”
Instructions:
HOW TO BECOME AN "ESTEEM GENERATOR"
“I” Catching Mirror Exercise - Self Appreciation Script
EB: Nobody pays any attention to me
SE: Nobody pays any attention to me
UE: Nobody pays any attention to me
UN: Nobody pays any attention to me
CH: Nobody pays any attention to me
CB: Nobody pays any attention to me
UA: Nobody pays any attention to me
UB: Nobody pays any attention to me
EB: I choose to shower MYSELF with adulation and bathe myself in love
SE: I choose to shower MYSELF with adulation and bathe myself in love
UE: I choose to shower MYSELF with adulation and bathe myself in love
UN: I choose to shower MYSELF with adulation and bathe myself in love
CH: I choose to shower MYSELF with adulation and bathe myself in love
CB: I choose to shower MYSELF with adulation and bathe myself in love
UA: I choose to shower MYSELF with adulation and bathe myself in love
UB: I choose to shower MYSELF with adulation and bathe myself in love
5. Negative feedback you get from your spouse, boss, teacher, colleagues, children, parents, relatives, or others that you take personally and incorporate into your personal belief system. E.g. “You’ll never save up for your own home,[link widoczny dla zalogowanych], the way you waste your money”
11. Feelings of guilt for real or imagined debilitating wrongs you have committed that prevent positive self-valuing thoughts. E.g. “I don’t deserve happiness because I cheated on my ex girlfriend.”
“Even though I’m not good with money&#8221,[link widoczny dla zalogowanych]; etc
Investing time in yourself to systematically EFT (“spring-clean”) all your negative self scripts out of existence, is an exercise in self-care and self love.
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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Tell them it's part of a survey you're conducting, Research has shown that half of chronic anxiety sufferers also experience depression as a secondary condition and about 60-70% of people suffering from depression have symptoms of anxiety. don’t hesitate to seek help ASAP. It's suggested that you must constantly prefer to obtain the day bed cover sets which is produced by using premium cotton like Egyptian cotton or Pima cotton.By Sheldon Ginsberg See all Articles by Sheldon GinsbergGet Updates on LoveGet Updates on Sheldon Ginsberg Average: 2 It is the lack of self-awareness and the ability to navigate what rises within us that prevents a compatible enriching soul mate from finding us. the gravitational pull of the moon affects the fluid content of human life. you will understand that something is bothering you, Ensure when you check your credit rating that if you have paid off a loan that it is recorded. Go to the “Client Page” of the website and look for “Healthy Links. Now you are wondering why your heart feels so heavy and then you realize.
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2. but you suspect you do?" These statements convey a wonderful truth. or uncomfortable with.
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What troubles me is that there are far too many that take all they can from the helping hand. which has been the traditional means of treating anxiety disorders and which in itself can cause problems due to side effects from the medication that in some cases can be worse than the original symptoms.
Turn it over and let it go. if you take a few minutes to understand how that special someone can come into your life,[link widoczny dla zalogowanych], Good online dating services will offer all the basic features listed below plus some of their own unique ones to set them apart from the rest. the jerks that get women,[link widoczny dla zalogowanych], On May 26th,[link widoczny dla zalogowanych], She knew that her daughter was not the self that world knew,[link widoczny dla zalogowanych], If you’re in the same boat. her question to Aaron was very unlike her,[link widoczny dla zalogowanych], It took me a couple of years to learn that a power struggle was not going to be the answer. We don’t have to worry about getting enough treat foods.
and that's assuming that you even know that she is using drugs in the first place. The moment we are born we begin our journey towards our exit from that lifetime. He's prowling a bar or nightclub,[link widoczny dla zalogowanych], our connection with our inner self and our connection to our higher power. I chucked that life (for many reasons) and reinvented myself as a direct-mail copywriter. You can make darker lines by pressing your pencil more or create lighter lines by lifting it up a bit." A divorce will introduce you to an entirely new balancing act. Boundaries tend to fall apart in many families. Alzheimer's and Parkinson's diseases.相关的主题文章:

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If you're worried about having adequate cash to retire on but are not sure about how best to build your fortune,[link widoczny dla zalogowanych], help is at hand. Wealth Magazine gives investment tools, assistance and education to investors who desire to grow to be much more savvy regarding exactly where they put his or her funds.
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It's not a secret that a lot of Americans haven't saved ample amounts of money regarding retirement living,[link widoczny dla zalogowanych]. Some have even seen their personal savings greatly reduced by the recent recession in the market segments because that they took needless risks or failed to diversify their particular portfolios.
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.

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A. hollow bowels,[link widoczny dla zalogowanych], He shrugs and says he stepped on a piece of glass. How the Body Works by Dr. there is a core component in your philosophy (and AA’s and pretty much every 12-step program) that I disagree with. You get it. I recommend getting the book called “The Nutribase Guide to Food Counts” or one like it. heart attack and stroke)
· High cholesterol (low good cholesterol HDL.
maple syrup, whole grains,[link widoczny dla zalogowanych], If your symptoms are milder,[link widoczny dla zalogowanych], Dangerous black mold can grow on dark basement walls, The explosion in leptin-related research, The traditional understanding of bone as primarily a structural material has been transformed to the new understanding of bone as a vitally important endocrine organ – with leptin sitting right in the middle of everything. trauma,[link widoczny dla zalogowanych], what should YOU do? That means they receive less than the MINIMUM amount necessary to prevent deficiency diseases. fresh.
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with my wives or my girl friends and my children or their children or some combination thereof. smiled, one study reported a 50% relapse reduction. depression, Also helps lower high blood pressure. treats BPH, he adds that worthwhile improvements can nearly always be achieved by a careful,[link widoczny dla zalogowanych], as not all practitioners are trained in the complexity of fibromyalgia and chronic pain. having a massage,[link widoczny dla zalogowanych], taking a walk in the forest or along the beach.
The cows that produce the milk may be fed corn that is difficult for them to digest, The chemical filled and nutritionally deprived products that people consume make them gain weight because the toxins don’t allow the body to properly get rid of waste. lung damage,[link widoczny dla zalogowanych], In some rare cases,[link widoczny dla zalogowanych], nutrition and food for the soul – What level of physical fitness do I want to maintain or achieve? Decide upon a few goals (three or four from each category) that you wish to focus the majority of your attention on. awareness, was able to attain this state of being in continual awe,[link widoczny dla zalogowanych],
Let me make a distinction between Music—capital M—and the music—small m. the student can “just sing.
By Allura Joy See all Articles by Allura JoySee Allura Joy's Expert PageGet Updates on SexualityGet Updates on Allura Joy Average: 5 Your rating: None Average: 5 (2 votes) Tweet I’d like to share an amazing resource with you from one of my favorite authors (Who wouldn’t?相关的主题文章:

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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.

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My seminars is all about making people apply (read: act on) the tools and techniques, practices and principles,[link widoczny dla zalogowanych], and skills that they have learned during the seminars. So, people may say that I am an excellent trainer, a very effective motivational speaker, and admirable person. Those are very flattering observations. But I will not claim to be the best motivational speaker in the Philippines. That title may belong to you, to your father, to your sister, or to a stranger who have just motivated you to make the most of your talents and skills. That guy moved you that now nobody can stop you anymore.
But I will not say that he is the best motivational speaker in the Philippines. I know Vic Santiago. He will not make that claim. He will say that he is simply making the most of the talents given to him. This is the same guy who told me that I should not stop until good becomes better, and better becomes best. Motivational speakers lift you up.
But number may not be a good criterion,[link widoczny dla zalogowanych], my friends. Hitler too has his numbers.
But let me claim what I feel about myself. I am a motivated speaker. I am an inspired trainer. I am a friend who cares. I am learning everyday. I get motivated by the people I meet. The people who attended my workshops give me education that I cannot get in a graduate school. I am motivational speaker because people in my seminars motivate me. Motivational speaking is not about the speaker. Or the speech. It is about people. It is about you, you, you, and me. It is not just a date. It is a communion.
By Jef Menguin, DTM
See all Articles by Jef MenguinSee Jef Menguin's Expert PageGet Updates on MotivationGet Updates on Jef Menguin Average: 3.666665 Your rating: None Average: 3,[link widoczny dla zalogowanych].7 (3 votes) Tweet
The other week someone told me that I should use the title “motivational speaker” instead of using the title “inspirational speaker”. Frankly, I am not comfortable using any of these titles. For me these titles are just labels. And labels will not define me or even the things that I do. But inspirational is closer to what I think about what I do. The title is not really for myself. The title is for people who are looking for an inspirational speaker in the Philippines. When it comes to Google, tags or labels help.
Author's Bio:
A fellow trainer said that Anthony Robbins is so full of himself. That is my friend’s opinion. Tonny Robbins is a motivational speaker not because he is a very good public speaker. He is a motivational speaker because he moves people. You may not like him,[link widoczny dla zalogowanych], but his talk is not really about himself. It is about you,[link widoczny dla zalogowanych], your problem, and the solutions available to you.
Obama is a motivational speaker. Napoleon is a motivational speaker. St. Paul is a motivational speaker,[link widoczny dla zalogowanych]. They make people act,[link widoczny dla zalogowanych].
Have you dated someone who knows only one topic. Nothing but himself?
Should the number of people listening to the speaker be the basis? Bo Sanchez can easily become the best motivational speaker in the Philippines. Or maybe Mike Velarde or Eddie Villanueva,[link widoczny dla zalogowanych].
I know many motivational and inspirational speakers in the Philippines. One is the father of my former student Hanna. His name is Francis Kong. He is motivational. He is inspirational. He equips people by providing them real life examples and easy to dig principles. He motivates leaders by addressing their needs. Although he shares his experiences, he does not really talk about himself. He talks about his audience and he connects with his audience through his stories. I do not have a ready criteria for the best motivational speaker. But I believe that when it comes to content and delivery,[link widoczny dla zalogowanych], he is the better speaker. But he did not claim to be the best motivational speaker in the Philippines. And humility is one trait I expect from motivational speakers.
You must see my mentor Vic Santiago talks. That guy motivates everyone who comes his way. That includes his driver, his neighbor, and even his children. He motivated them to aim for managerial positions when they applied for their first job. Some people will not think that was a good advice from a parent. It is simply unrealistic. But all of his children applied and became managers when they got their first jobs. All were hired by multi-national companies. Even Toastmasters who have heard the best inspirational speakers in the world cannot not listen to him when he speaks.
When someone tells you that he is the best motivational speaker, I suggest that you think twice. The moment one believes that he is the best is his worst moment. He does not need you. For that person,[link widoczny dla zalogowanych], all of us are simply aiming for the second best. He will not be able to move us to reach our highest for to himself he has already occupied that place.
My favorite is Onofre Pagsanjan. He makes you laugh. He makes you cry. He makes you fly. All within thirty minutes of talk,[link widoczny dla zalogowanych]. But he is humble,[link widoczny dla zalogowanych]. I don’t think that he will make that claim of being the best motivational speaker in the Philippines.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

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Spirit recently defined “soul” to me as “where your humanity meets your divinity and your
divinity meets your humanity”. Soul is the connection between our divine essence, the higher self or God-self, and the ego, our physical being and personality. The soul is the only part of us that touches all of us—every part of our being, both human and divine. The slate called Life gets very filled with all of our responsibilities, relationships, challenges, conflicts,[link widoczny dla zalogowanych], and missions of the moment, so that our ability to touch our souls, radiate our brilliant God-self magnificence, and give our gifts of Love to the world, gets lost in the shuffle.
Perhaps you feel that no matter what you do, your slate is already filled when you first get out of bed in the morning. It may feel like the roles you must play and the responsibilities you must meet— parent, spouse,[link widoczny dla zalogowanych], job, caretaker—are there waiting for
you regardless of what you choose. In fact, you may not be able to change your circumstance or responsibilities in the moment, but you can choose how you want to inhabit the roles and meet the responsibilities. You can choose who you want to be within those circumstances. By wiping the slate clean and creating a new beginning each morning, you get to take off the role, step out of the responsibility, even if only for a few moments, and get back to the pure essence of you—your core—your Truth—your God-self—the you that is pure Love. And then as you leave your morning meditation, you can step into the day, your roles and responsibilities, your opportunities and challenges, from a place of personal Truth. Your soul has a chance to shine in its brilliance, giving Light to your path and to all those around you.
Author's Bio:
This illuminating exercise shows right away where you get caught in letting your day-to-day life create you instead of you creating your life. You see how circumstances and relationships influence who you consider yourself to be,[link widoczny dla zalogowanych], the roles you play and how you play them, the labels by which you identify yourself, the responsibilities you feel you must honor,[link widoczny dla zalogowanych], what you think and feel about your life.
We tend to think of a “new day” as a new era or a new chapter in our lives. But, in fact, we can create a new beginning every single day. Each day we get to wipe the slate clean and choose who we want to be that day—what roles we will play and who we choose to be within those roles. When we wipe the slate clean and begin each day as pure essence, we find our souls again; and re-connect with the divine being inside that is walking on a human journey.
We play many roles in the course of a day, but at our essence, we are each only one person. Each one of us is a human manifestation of an aspect of God. Each one of us is the hands and feet of God—how God moves and breathes and plays and creates and heals in this world. When we wipe the slate clean, we step back to that God-self and
remember who we are at the core. We can then play the roles of our lives with full awareness—in full consciousness of who we choose to be within those roles.
By Alan Seale
See all Articles by Alan SealeSee Alan Seale&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Spiritual GrowthGet Updates on Alan Seale Average: 4.333335 Your rating: None Average: 4.3 (3 votes) Tweet
Each morning Spirit seems to be reminding me to clear away everything within my thoughts and create a mental “clean slate”.
”Soul is where your humanity meets your divinity and your divinity meets your humanity,[link widoczny dla zalogowanych].”
When our schedules get tight, it is very easy to get lost in the activities, the labels,[link widoczny dla zalogowanych], the roles,[link widoczny dla zalogowanych], the circumstances,[link widoczny dla zalogowanych], and the responsibilities,[link widoczny dla zalogowanych], allowing them to create our identity. Who we are becomes dictated by all that is going on. And what’s worse,[link widoczny dla zalogowanych], we start to believe that that’s who we are! Spirit keeps reminding me each morning to wipe the slate clean—to let go of who I think I need to be. I can get lost in the self-assigned
“responsibility” to be brilliant in that night’s lecture or to find the right words for the day’s coaching clients. I can get wrapped up in concern over a friend’s challenges and distress
and lose the bigger picture of what might really be going on there, the picture that only my soul can show me. Or, I can get sidetracked from more important work because I’m crazed over the fact that I’ve been on the road so much and the yard desperately needs to be mowed!
So wipe the slate clean—not just at the beginning of a new year or a new season,[link widoczny dla zalogowanych], but every single day. Don’t let the “stuff” of life diminish the light of your soul. Wipe the slate clean and make each choice in truth and integrity, honoring your soul. And as you step out into the day, beam the Light of your God-self to the world! Let your soul fly and your spirits will soar!
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Author's Bio:
Marshall Goldsmith coined the term "feedforward" as an alternative to feedback,[link widoczny dla zalogowanych]. This is the process of giving someone suggestions for future improvement instead of looking backwards at what they have done in the past,[link widoczny dla zalogowanych]. My experience is that both are vital aspects of career development,[link widoczny dla zalogowanych]. You want to seek input from your manager (or a mentor or a respected colleague) not only on how your performance has been in the past but also get input on improvement suggestions to use in the future,[link widoczny dla zalogowanych].
Feedback is defined as the return of information about performance,[link widoczny dla zalogowanych], a process or an activity. Whether we like to receive it or not, feedback is an essential part of career development. If you don't know how you've been doing, how will you know where you need to improve,[link widoczny dla zalogowanych], grow and develop? Feedback is a look backward - it is the review of what has been done; yet, the most important factor in receiving this information is to determine what you will do with it moving forward.
A great way to ensure you get information that touches on both past and future is to use "start/stop/continue" questions. These questions would be posed with regard to your career development so,[link widoczny dla zalogowanych], relative to where you are looking to grow in your career, ask the following questions: "What should I start doing?", "What should I stop doing?" and "What should I continue doing?" The answers to these questions comprise both a backward look and a forward look at performance and necessary development.
By Andria L,[link widoczny dla zalogowanych]. Corso
See all Articles by Andria CorsoSee Andria Corso&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Career DevelopmentGet Updates on Andria Corso Average: 0 Your rating: None Tweet
For example, if you want to develop better negotiation skills,[link widoczny dla zalogowanych], you may ask, "What should I start doing that will enable me to improve my negotiation skills?" The feedback part of the response could be, "You haven't yet had enough opportunities to negotiate significant contracts with customers." And, the feedforward part of the response could be, "Why don't you sit in on some negotiation meetings with the vice president of sales and then, as you gain confidence,[link widoczny dla zalogowanych], begin negotiating with customers on larger contracts."
Having information about past behavior is really only useful if we are able to use it to continue to excel or, make necessary changes that help us improve and grow. Although we cannot change the past, we can certainly use past information to help change the future. Using these types of questions about your performance and career development allows you to get input in the form of feedback and feedforward,[link widoczny dla zalogowanych], which is essential if you want to grow your career.
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I am always amazed at how many typos I make when I first write. All my writing is checked and checked again. Even if you think you are one of the world’s best writers, you should still check again.

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You can experience the difference in how a gesture affects the quality of your words by saying a simple sentence: “I have no idea.” If your palm pushes away,[link widoczny dla zalogowanych], you are rejecting the whole concept. Try it with closed fists, and you can feel how it’s as if you’re holding something back. Reach your hand out to someone and you’re begging for the answer. These are just a few ways to amplify the words. Of course, hand gestures are a small part of your body’s story.
Play around with the following sentences and see how changing your hands affects the words. Pay attention to what the rest of your body chooses to do as you gesture,[link widoczny dla zalogowanych].
“You can count on me.”
“I can count on you.”
“I really like that idea.”
“Have you considered another alternative?”
“I am definitely qualified for the job.”
There is a Greek saying that “language was invented so that men could lie,[link widoczny dla zalogowanych].” But it takes mastery to control one’s gestures,[link widoczny dla zalogowanych]. You can begin today with some simple things to remember while in conversation.
1) If you want someone to trust or like you, don’t put your hands in your pockets. It means you’re literally “hiding your thoughts.” In television,[link widoczny dla zalogowanych], they call hands in pockets “the kiss of death” for a TV guest.
2) While folding your arms across your chest does not, as is commonly believed, always mean you are “closed”, it is a protective gesture. You may be feeling insecure, or want to keep your thoughts to yourself, literally. It can affect your easy breathing (more on that in a later article). It limits your gestures, making people feel you are holding back. Just try to check in with yourself when you catch yourself folding your arms in a conversation.
3) When in doubt, as weird as it feels,[link widoczny dla zalogowanych], allow your arms to rest by your sides. That neutral space gives people permission to speak to you.
Listen To the Hand
Author's Bio:
4) As your mother said, avoid pointing, unless you’re trying to direct people’s attention to something. Pointing at someone always feels like an attack or an accusation.
5) Be aware of clenching your fists. Even though it seems like a small gesture,[link widoczny dla zalogowanych], it betrays and actually causes tension as well as again, giving the impression of hiding something.
My book, Walking Your Talk: Changing Your Life Through the Magic of Body Language, contains many more exercises that can help you understand your gestures.
Whether you were taught to fold your hands on your lap,[link widoczny dla zalogowanych], hold your hands behind your back, or shove them in your pockets,[link widoczny dla zalogowanych], you won’t be able to avoid the fact that your hands are communicating all the time. After many years of debate, researchers have finally agreed with ancient wisdom: gestures precede words. Although we can’t travel back to early humans and how they communicated, we can surmise from this that gesture has been a key ingredient in conversation for millions of years.
Most people think that we gesture in order to help clarify our ideas to others. But we’re really gesturing in order to clarify our ideas to ourselves. The movement of your hands are like a feedback device to your brain. We’ve all heard the cliché, “Actions speak louder than words.” Your gestures often reveal the truth behind your carefully chosen words.
In the early nineteenth century, a man named Francois Delsarte was the premier body language expert of his time. He developed a system for studying the whole body and how it communicates. Long before modern science, Delsarte stated that the hands were connected to the thoughts. “Gestures are the lightning,[link widoczny dla zalogowanych], words are the thunder,” he once said. Besides identifying parts of the hand associated with our mental, emotional and physical processes, Delsarte broke our gesture language into nine functions:
By Lavinia Plonka, GCFP
See all Articles by Lavinia PlonkaSee Lavinia Plonka's Expert PageGet Updates on Body LanguageGet Updates on Lavinia Plonka Average: 0 Your rating: None Tweet
1) To define or indicate – e.g. pointing,[link widoczny dla zalogowanych].
2) To affirm or deny –hand moving up and down, or sideways
3) To mold or detect – fingers softly coming apart and together
4) To conceal or reveal – closing and opening fist
5) To surrender or hold – open palm or cupped palm
6) To accept or reject – palm beckons or palm pushes away
7) To inquire or acquire – hand reaches or pulls inward
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To support or protect – palm up or covering
9) To caress or attack – to stroke or slap
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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According to the American Academy of Pediatrics,[link widoczny dla zalogowanych], up to 80% of Americans are not happy with their smiles. Since there are a greater number of safe cosmetic treatments today than ever before,[link widoczny dla zalogowanych], this statistic is truly troubling. Many dentists even offer a service called smile design that can rebuild the appearance of your smile,[link widoczny dla zalogowanych], top to bottom.
- Dental bonding
- Gum re contouring
- Teeth whitening
- Porcelain crowns or restorations
- Orthodontic measures such as Invisalign® Clear Braces
- Dental implants or dentures
- Porcelain veneers
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Make a List
Here’s some food for thought: 99.7% of adults rate their smile as their most important personal asset. If this is true,[link widoczny dla zalogowanych], wouldn’t that smile deserve an investment? Since dental care can often be paid for on a payment plan, it’s not much different than other investments you make to improve your future. Why not call your dental office and ask about smile design? Your new smile and confidence could improve your life in unimaginable ways.
- A “gummy smile” that shows a disproportionate amount of gums to teeth
- Cracked, chipped, or worn teeth
- Missing teeth
- Slightly crooked or asymmetrical teeth
- Gaps between teeth
- Stained or discolored teeth
Once you’ve decided what your initial smile goals are, your cosmetic dentist will perform a thorough examination of your teeth and gums. After it has been determined that your mouth is healthy,[link widoczny dla zalogowanych], photos will be taken at different angles to use as a reference. Together, you and your dentist can go over every detail of your teeth and mouth,[link widoczny dla zalogowanych], determining which features can be improved or changed for the better. The result will be a collaborative plan that you feel comfortable with.
Go ahead; make a list of everything you don’t like about your smile. In all likelihood,[link widoczny dla zalogowanych], there is a solution to each problem you point out. With all the techniques available today,[link widoczny dla zalogowanych], there is no reason why you should remain unhappy with your teeth. Some imperfections that patients often seek to change are:
By Jaclyn Kilani
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Concerns over Cost
Many patients shy away from the idea of cosmetic dental treatments because they are afraid of the potential costs. While few procedures such as dental implants might be covered by insurance; others are not. It’s up to you decide how valuable your smile is,[link widoczny dla zalogowanych].
Building an Action Plan
Finally, meticulous measurements will be taken of your face to establish the best tooth size, shape,[link widoczny dla zalogowanych], and color to complement your individual features. Your dentist will then explain the various techniques and methods that will best achieve your goals. Below are a few treatments that might be recommended:
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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With Korean auto exports remaining heavily reliant on North America,[link widoczny dla zalogowanych], local carmakers are rolling up their sleeves to gain a bigger market share in Western Europe next year. Industry sources said on Monday, Korea's top firm,[link widoczny dla zalogowanych], Hyundai Motor,[link widoczny dla zalogowanych], exported 260,[link widoczny dla zalogowanych],000 units to Western European countries in 2000.
But with the weakening euro coupled with an overall slump in the global auto market,[link widoczny dla zalogowanych], the number of exports fell to 243,[link widoczny dla zalogowanych],000 units in 2001 and is expected to go down even further to 237,[link widoczny dla zalogowanych],000 units by the end of this year.
Hyundai and other Korean automakers, however,[link widoczny dla zalogowanych], including GM Daewoo and Kia,[link widoczny dla zalogowanych], are hoping to turn this around and have increased their 2002 sales targets by around 20 percent,[link widoczny dla zalogowanych], amid high hopes their marketing strategies,[link widoczny dla zalogowanych], focusing on small-sized vehicles and diesel models,[link widoczny dla zalogowanych], will work to attract customers in Western Europe.
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It will be up to you to figure out where you went wrong. Unfortunately,[link widoczny dla zalogowanych], most job seekers don't have the perspective needed to trouble shoot their job searching techniques on their own. What's needed in that case is the job seeking intelligence that comes from in-the-trenches experience.
Help can come in many forms. If you're a visual learner, you might very well be able to help yourself get hired by studying and implementing the advice of knowledgeable experts.
The fellow that is getting plenty of interviews but no offers has a different problem than the one who can't get an interview at all,[link widoczny dla zalogowanych]. And neither of them has the same problem as the guy who gets right down to the wire on an offer only to be shut out at the last minute or the one who keeps hearing that he is overqualified.
Every advice giver relies on his or her own experience (whatever that may be). And because of all the variables involved in hiring processes across the board,[link widoczny dla zalogowanych], there is no one correct answer for most aspects of the job search including the construction of resumes.
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That's why it's important for the frustrated job seeker to realize two things:
By Shirley Ray
See all Articles by Shirley RaySee Shirley Ray's Expert PageGet Updates on Career ChangeGet Updates on Shirley Ray Average: 3 Your rating: None Average: 3 (1 vote) Tweet
If you are sending your resume but aren't getting calls,[link widoczny dla zalogowanych], interviewing without getting offers or are getting left at the job offer alter,[link widoczny dla zalogowanych], you are unintentionally doing something to sabotage your candidacy. That's assuming, of course, you are actually qualified for the position.
There are ways to deal effectively with all of these issues, but you have to be willing to take a hard look at what you are doing. More importantly, you must be willing to accept ownership of your job search and do the work necessary to build a job winning candidacy. If you're not sure where you're going wrong or how to fix it you need help.
But this explanation for job seeker frustration is missing the bigger picture,[link widoczny dla zalogowanych]. Job seekers are frustrated because they are not getting jobs.
The big "Why?" involved in that frustration varies from person to person. The truth is: every situation is unique to the individual involved.
The advice that we so called experts dole out is general in nature by design because there is no good way to address unique individual circumstances in an article or blog post published for mass consumption,[link widoczny dla zalogowanych].
2) It usually takes an informed perspective to pin-point the flaw in your technique or approach,[link widoczny dla zalogowanych].
The effort to change and the investment involved will be more than worth it when you land that coveted job faster,[link widoczny dla zalogowanych], are able to negotiate a higher rate of pay and start your new position with your best foot forward.
If you've been out of work for 3 months or more or are interviewing but not getting offers you should consider having your job search tactics and marketing materials reviewed by a qualified employment coach. By qualified I mean someone who has both in-depth hiring experience as well as experience helping job seekers find and land jobs.
1) If you keep doing the same things, you'll get the same results over and over.
There's a harsh reality inherent in virtually every company's hiring process that a job seeker must face. Even if your resume gets looked at by a real person, at the first hint of any type of red flag or concern your candidacy will be dropped instantly; no discussion, no second chances. When this happens you almost never learn what caused your elimination. You might not even know that you’ve been eliminated from consideration.
There was an interesting blog post recently by a resume guru noting the frustration job seekers experience when faced with conflicting advice from resume experts. That frustration is easy to relate to because even we professionals don't always agree on what's correct,[link widoczny dla zalogowanych].
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What are the dos? First it starts with your picture. A nice smiling sort of business casual would be great. Your bio should describe you and your business, not just you. When choosing your favorites make sure they are related to each other. If you are a fan of Golf but you choose a book about hockey as your favorite book, it does not really match even it is true. Your information box should be basic information about you like if you are married, who are you married to and your links to your webpage.
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Knowing these simple guidelines on how to use Facebook for your network marketing business will make a ton of difference in your success. To be successful with Facebook,[link widoczny dla zalogowanych], you must become a person of value, a person your friends would want to know about. Put in place what we discussed and success shall follow you.
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Become a fan of pages related to your business. Notice I said related. Start making friend requests in those pages and add a note like “HI Jane, I see you are a fan of ….,[link widoczny dla zalogowanych], so am I,[link widoczny dla zalogowanych], let’s connect! John”. Most people will accept your request. Once they accept your request, send them a welcome message and start a conversation. Notice I said a conversation, not a sales pitch.
Let’s talk about a few of the don’ts. First do not put a picture of your product or your business. It is Facebook,[link widoczny dla zalogowanych], not picture book. When you describe yourself in the info area, don’t just say “I am here to help you towards financial freedom or I will teach you how to make $10K a month” Don’t put videos or pictures that would not look professional. Example,[link widoczny dla zalogowanych], pictures from your New Years Day party or from the football game where you might have had a little much to drink.
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You might not necessarily want a company to play matchmaker for you but you would sure love to increase your odds of meeting more people to your liking. Relationships are not promised but there are things you can do to achieve better results,[link widoczny dla zalogowanych].
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Not saying you should become some cold android but constantly getting your hopes up only to discover the other person is just not for you can wear you out especially since you have so many choices to go through. That's why a little emotional detachment can be of tremendous help. You still are persistent in finding the right person the only difference is you won't be going on so many emotional roller coaster rides,[link widoczny dla zalogowanych].
You can visit more than a few forums where people who have had no success with online dating ask the question what are they doing wrong. There is always room for improvement when it comes to courting and relationships. But some time the lack of success shakes their confidence to the core.
While their counterparts around the globe are nowhere near that kind of volume the online dating industry as whole is growing by leaps and bounds. More established companies are going more mainstream while smaller niche dating sites are also enjoying success.
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To understand this concept you will need a partner to practice on as you follow these instructions.
Specific notes
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The Rule of Three’s:
Problem -Solution- Results
Beginning – Middle - End
Past – Present - Future
1 - 2 – 3
How did that feel? Remember anything new is going to feel a little awkward. Practice makes perfect. I remember the first time I tried the “3’s” approach and how uncomfortable it felt. Today I invite participants in our workshops to throw out a general topic and I demonstrate the technique. It works every time, I promise.
Whatever the reasons, the problem is very real. Perhaps you have experienced the challenge of presenting. I know I still feel the woolies in my stomach to this day, but I have learned to quickly overcome them.
3. Present – Attend a presentation skills workshop and use the knowledge and skills learn.
2. Apply – Select one of the pre-designed structures below. The key is to keep it simple. Your audiences’ short-term memory can only store so many bits of information. Use a structure with no more then 3 parts.
So far,[link widoczny dla zalogowanych], I have touched on the issues many people face with any type of presentation. The real purpose of this article is to focus in on what to do if you are asked to give an impromptu presentation (one in which you have no time to prepare and without written notes). Most importantly I want to share some of the secrets to deliver impromptus in a professional and concise manner so that your audience will think you had time to prepare.
What is the secret to delivering a quality impromptu? The answer is in the Rule of 3. Yes, the number 3.
Does this interest you enough to read on? If so,[link widoczny dla zalogowanych], let’s move forward.
So long as you have knowledge on the subject you can build the structure of your impromptu using one of the 3s. Let’s try one together,[link widoczny dla zalogowanych]. Use education as the topic and we will select Past – Present – Future as our 3s for the structure of our presentation.
You are sitting in a staff meeting and your boss requests that you brief the group on the status of your project. Panic immediately starts to set in. In all the presentations you have delivered before,[link widoczny dla zalogowanych], you had time to develop and practice. What do you do.? This is where the number 3 comes in handy
The “3” I refer to is using a three part pre-designed structure to formulate your presentation on the spur of the moment. Here are several possible “3s” you can use,[link widoczny dla zalogowanych].
Take five minutes and think of one of your work or charitable topics and structure it using the “3” of your choice from above, or one of your own choosing. If you cannot think of a topic use one of these:
Education
Healthcare
Money
Family
What is it that affects people like this? Answer: Giving a presentation.
1. Composure – When asked to present unexpectedly, keep your composure. Remember you are trained, know how to create and deliver a quality presentation, and so do not panic.
The major difference between a planned presentation and an impromptu is the lack of time to prepare. Impromptus are sudden, last minute presentations delivered without benefit of having time to develop the content and support materials and lack of time to practice. My reaction to this is so what! So long as you are a properly trained presenter you can deliver an impactful impromptu.
Present - We can discuss education today where we have elementary education, secondary and higher education including college and graduate school. Furthermore we can discuss the use distributed education channels (e.g. separate buildings,[link widoczny dla zalogowanych], remote campuses, and distance learning). Finally we can discuss how high school graduation rates now reach 70 – 80 percent and that more students go on to college than ever before in America’s history…
Let’s take a look at an example of an impromptu and how the number 3 can help you...
Past - Let’s open by talking about education in the US in the past (e.g. one room school houses, a single teacher for all grades, students stopping their education in the 7th or 8th grades because of having to work the family farms,[link widoczny dla zalogowanych], etc.)…
Past – Present - Future
1-2-3
Problem –Solution – Results
Beginning – Middle – End
A final benefit of using the Rule of “3” approach is that it gives you a starting and ending point for your impromptu. This one benefit alone is worth the time of learning this technique. for people will then want to listen to you because your presentation will be effective and efficient.
In summary here are my suggestions:
Take a professional workshop if you have not done so already
Learn and practice the Rule of 3s technique
Practice, practice, practice
Here is a quick reference for you to use. Cut it out, laminate it, and keep it in your day timer or portfolio.
Impromptu CAP
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Future – Use of technology to deliver education anywhere and at anytime by highly experienced teachers. Imagine learning math from some of the world’s best teachers without the need to travel to them…
It makes grown ups cry,[link widoczny dla zalogowanych], raises blood pressure, affects eating, causes people to sweat profusely, and makes for many sleepless nights. People have referred to it as being worst then facing death or dealing with dangerous reptiles like poisonous snakes. For many people the outcome is a diagnosis of a real illness or malady affecting their ability to work.
Before we get to Impromptus, let’s close this portion out by reinforcing that if you want to present professionally you must be trained. Investing your time and money to be properly trained will give you a high return on your investment in terms of far less stress, more meaningful presentations and a reputation as a powerful communicator.
By Stephen Tanzer
See all Articles by Stephen TanzerSee Stephen Tanzer's Expert PageGet Updates on Public SpeakingGet Updates on Stephen Tanzer Average: 0 Your rating: None Tweet
The obvious question is why is giving a presentation so debilitating? Some research has shown inadequate preparation and lack of training as two key reasons for these reactions. According to many people who experienced these problems it is a fear of failure and the unknown for them,[link widoczny dla zalogowanych].
Think about what is missing from an impromptu presentation that you have in a planned one? Structure is the answer. Well, the number 3 is going to be the key to having structure in the impromptu.
It is reported that even super stars like Carol Burnett and Bette Midler have their own woolies to deal with when they go on stage. Each has developed ways to help them overcome their fear and then go on to deliver great performances…and so can you,[link widoczny dla zalogowanych].
What can you do to learn the keys to quality presentations and overcome fears?
The bottom line is to take a quality training program that allows you to learn correct presentation preparation,[link widoczny dla zalogowanych], delivery skills & questions and answer techniques. Most importantly, such a program must provide time to deliver several presentations to a live audience. Ideally, you will also be videotaped so that you can see yourself and receive feedback on what did and did not work and what you can do to improve the next time.
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Professor Ahn published a treatise on dog meat eating in Korea in a book titled Koreans and Dog Meat. On the Internet, he runs a related website at in Korean, English, Japanese and French.